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革命老区脱贫攻坚在行动系列报道之三:就业脱贫拔穷根 自力更生暖人心

2019-05-25 11:36 来源:现代生活

  革命老区脱贫攻坚在行动系列报道之三:就业脱贫拔穷根 自力更生暖人心

  ,FacebookandTwitterareun,too,,ary2018,fofthetotal(56percent)socialmediareports,,foodsafety,healthcare,andsociale"self-media"andsocialmedia,andbyre-reportingit,thetraditionalmediacauseadelugeoffakenews,whichlinefakenews,,ewsreportsareauthentic,comprehensive,tpostedonsocialmediaplatforms,andstrictlyregulatetheeditingandcompilingprocessonmedianetworkplatforms,includingmobilenewsapplication,sCongress,Chinastoplegislature,passedtheCybersecurityLawinNovember2016,rmationorcontrollinguserdevices,soastocheck"unequalcompetitionandunlawfulprofits".Accordingtostatistics,NationalInternetInformationSystemofficialsinterviewed2003websitecompaniesinaccordancewiththeCybersecurityLawin2017,suspended1,370websitesandpermanently"blocked"abatchof"self-media"accountswith"vulgarcontent".Complaintsagainstfalseiesbyusingac"WeChatAnti-rumorAssistant"inJune2017,whichhelpsuser,theWeChatOfficialAccountPlatformhasinvitedanumberofprofessionalthird-partyinstitutionstostrengthentheanti-ediaoutlets,nationalinternetpolice,andprofessionalWeChataccountsofusersfromindustriessuchashealthcare,scienceandtechnology,agriculture,"2018WeChatRumorGovernanceReport"inMarch,sayingtheWeChatanti-rumorcenter,itsWeChatofficialaccount,andthe"WeChatAnti-rumorAssistant"mini-programworktogethertorefuterumors,anddisseminatedabout490milli,andanno"rumor",andlaunchedthisfeatureinApril2012,,markinganddeleting,itytodevelop"informationization"inordertobuildChinareformoftheglobalcyberspacegovernancesystembystickingtoamultilateralapproachwithmulti-partyparticipation,fromthegovernment,internationalorganizations,internetenterprises,techgroups,,FacebookandTwitterareun,too,,ary2018,fofthetotal(56percent)socialmediareports,,foodsafety,healthcare,andsociale"self-media"andsocialmedia,andbyre-reportingit,thetraditionalmediacauseadelugeoffakenews,whichlinefakenews,,ewsreportsareauthentic,comprehensive,tpostedonsocialmediaplatforms,andstrictlyregulatetheeditingandcompilingprocessonmedianetworkplatforms,includingmobilenewsapplication,sCongress,Chinastoplegislature,passedtheCybersecurityLawinNovember2016,rmationorcontrollinguserdevices,soastocheck"unequalcompetitionandunlawfulprofits".Accordingtostatistics,NationalInternetInformationSystemofficialsinterviewed2003websitecompaniesinaccordancewiththeCybersecurityLawin2017,suspended1,370websitesandpermanently"blocked"abatchof"self-media"accountswith"vulgarcontent".Complaintsagainstfalseiesbyusingac"WeChatAnti-rumorAssistant"inJune2017,whichhelpsuser,theWeChatOfficialAccountPlatformhasinvitedanumberofprofessionalthird-partyinstitutionstostrengthentheanti-ediaoutlets,nationalinternetpolice,andprofessionalWeChataccountsofusersfromindustriessuchashealthcare,scienceandtechnology,agriculture,"2018WeChatRumorGovernanceReport"inMarch,sayingtheWeChatanti-rumorcenter,itsWeChatofficialaccount,andthe"WeChatAnti-rumorAssistant"mini-programworktogethertorefuterumors,anddisseminatedabout490milli,andanno"rumor",andlaunchedthisfeatureinApril2012,,markinganddeleting,itytodevelop"informationization"inordertobuildChinareformoftheglobalcyberspacegovernancesystembystickingtoamultilateralapproachwithmulti-partyparticipation,fromthegovernment,internationalorganizations,internetenterprises,techgroups,

ChildrenplayonasquareinQingdao,eastChinasShandongProvince,June3,(SCO)SummitisscheduledforJune9to10inQingdao.(Xinhua/ZhangCheng)StudentsofamiddleschoolplayfootballinQingdao,eastChinasShandongProvince,June4,(SCO)SummitisscheduledforJune9to10inQingdao.(Xinhua/LiZiheng)AmangoeswindsurferinginQingdao,eastChinasShandongProvince,May4,(SCO)SummitisscheduledforJune9to10inQingdao.(Xinhua/ZhangCheng)CitizensposeforphotoattheOlympicParkinQingdao,eastChinasShandongProvince,June4,(SCO)SummitisscheduledforJune9to10inQingdao.(Xinhua/LiZiheng)ChildrenpracticerollerskatinginQingdao,eastChinasShandongProvince,June4,(SCO)SummitisscheduledforJune9to10inQingdao.(Xinhua/LiZiheng)AmandoesexercisesataparkinQingdao,eastChinasShandongProvince,June3,(SCO)SummitisscheduledforJune9to10inQingdao.(Xinhua/JiangKehong)AsailboatisseeninthewaterinQingdao,eastChinasShandongProvince,June4,(SCO)SummitisscheduledforJune9to10inQingdao.(Xinhua/YinGang)GiantpandasplayfootballatWolongShenshupingBaseofChinaConservationandResearchCenterforGiantPandasinNgawaTibetanandQiangAutonomousPrefecture,SouthwestChina’,allbornin2017,willpa,ChinasgiantpandacamTVchannel,accordingtothecenter.(Photo/VCG)GiantpandasplayfootballatWolongShenshupingBaseofChinaConservationandResearchCenterforGiantPandasinNgawaTibetanandQiangAutonomousPrefecture,SouthwestChina’,allbornin2017,willpa,ChinasgiantpandacamTVchannel,accordingtothecenter.(Photo/VCG)GiantpandasplayfootballatWolongShenshupingBaseofChinaConservationandResearchCenterforGiantPandasinNgawaTibetanandQiangAutonomousPrefecture,SouthwestChina’,allbornin2017,willpa,ChinasgiantpandacamTVchannel,accordingtothecenter.(Photo/VCG)GiantpandasplayfootballatWolongShenshupingBaseofChinaConservationandResearchCenterforGiantPandasinNgawaTibetanandQiangAutonomousPrefecture,SouthwestChina’,allbornin2017,willpa,ChinasgiantpandacamTVchannel,accordingtothecenter.(Photo/VCG)

  Anindependentformationof55femalehonorguardsofthePeoplesLibera,whousedtostandwiththemalehonorguardssincetheirdebutin2014,areappearingasanindependentformationforthefirsttime.(Photo/Xinhua)Anindependentformationof55femalehonorguardsofthePeoplesLibera,whousedtostandwiththemalehonorguardssincetheirdebutin2014,areappearingasanindependentformationforthefirsttime.(Photo/Xinhua)Anindependentformationof55femalehonorguardsofthePeoplesLibera,whousedtostandwiththemalehonorguardssincetheirdebutin2014,areappearingasanindependentformationforthefirsttime.(Photo/Xinhua)Anindependentformationof55femalehonorguardsofthePeoplesLibera,whousedtostandwiththemalehonorguardssincetheirdebutin2014,areappearingasanindependentformationforthefirsttime.(Photo/Xinhua)AerialphototakenonJune1,2018showstheQingdaoJiaozhouBayBridgeinQingdao,eastChinauangdaodistrict.(Xinhua/GuoXulei)AerialphototakenonJune1,2018showstheQingdaoJiaozhouBayBridgeinQingdao,eastChinauangdaodistrict.(Xinhua/GuoXulei)AerialphototakenonJune1,2018showstheQingdaoJiaozhouBayBridgeinQingdao,eastChinauangdaodistrict.(Xinhua/GuoXulei)AerialphototakenonJune1,2018showstheQingdaoJiaozhouBayBridgeinQingdao,eastChinauangdaodistrict.(Xinhua/GuoXulei)AerialphototakenonJune1,2018showstheQingdaoJiaozhouBayBridgeinQingdao,eastChinauangdaodistrict.(Xinhua/GuoXulei)

  Arobotpatrolsthemediacenterofthe18thShanghaiCooperationOrganizationSummitonThursday.(Photo:LiHao/GT)WiththeapproachoftheShanghaiCooperationOrganization(SCO)QingdaoSummit,volunteersprovideassistanceforin,“66”,securityrobot“Haihai”anddeliveryrobot“DianXiaoer.”Securityrobot“Haihai”cancarryout24-hourautonhemediacenterforthe18thShanghaiCooperationOrganizationSummitinQingdao,EastChinasShandongProvince,onJune7,2018.(Photo:LiHao/GT)Volunteersworkatthemediacenterreceptiondeskofthe18thShanghaiCooperationOrganizationSummitinQingdao,EastChinasShandongProvince,onJune7,2018.(Photo:LiHao/GT)Volunteersstandatattentioninthemediacenterforthe18thShanghaiCooperationOrganizationSummitinQingdao,EastChinasShandongProvince,onJune7,2018.(Photo:LiHao/GT)JournalistsprepareinthemediacenteroftheShanghaiCooperationOrganizationQingdaoSummitinQingdao,EastChinasShandongProvince,onJune7,2018.(Photo:LiHao/GT)ChinesePresidentXiJinping(6thR,front)posesforagroupphotowithotherleadersandguestsaheadofthe18thMeetingoftheCouncilofHeadsofMemberStatesoftheShanghaiCooperationOrganization(SCO)inQingdao,eastChinasShandongProvince,June10,(Xinhua/GaoJie)ChinesePresidentXiJinpingchairsthe18thMeetingoftheCouncilofHeadsofMemberStatesoftheShanghaiCooperationOrganization(SCO)inQingdao,eastChinasShandongProvince,June10,(Xinhua/LiXueren)ChinesePresidentXiJinpingchairsthe18thMeetingoftheCouncilofHeadsofMemberStatesoftheShanghaiCooperationOrganization(SCO)inQingdao,eastChinasShandongProvince,June10,(Xinhua/LiXueren)The18thMeetingoftheCouncilofHeadsofMemberStatesoftheShanghaiCooperationOrganization(SCO)isheldinQingdao,eastChinasShandongProvince,June10,(Xinhua/DingLin)XiJinping,presidentofChinathatholdstherotatingpresidencyoftheShanghaiCooperationOrganization(SCO),addressesajointpressconferenceattheSCOsummitinQingdao,eastChinasShandongProvince,June10,,KazakhPresidentNursultanNazarbayev,KyrgyzPresidentSooronbayJeenbekov,PakistaniPresidentMamnoonHussain,RussianPresidentVladimirPutin,TajikPresidentEmomaliRahmonandUzbekPresidentShavkatMirziyoyevalsoattendedthepressconference.(Xinhua/YanYan)

(CNS),astate-levelnewsagencysponsoredandestablishedbyChinesejournalistsandrenownedoverseasChineseexpertsonOctober1,(),,,includingin-depthcoverage,featurestoriesandvisualcontent,withtopicssuchascurrentevents,art,lifestyle,(CNS)isnotonlyastate-levelnewsagencyspreadingnewsworldwide,butalsoaninternationalnewsagencywithsubscribersinTaiwan,HongKongandMacao,,formervicechairmanoftheStandingCommitteeoftheNationalPeoplesCongress,,therewereothermajorsponsorsandbuilders,suchasJinZhonghua,HuYuzhi,,awell-knownexpertoninternationalissues,,CNSwastheInternationalNewsService,,adatabaseofinforma(includingwritings,photosandspecialarticles)andamodernmethodofreporting(mainlythroughinternet,videosandSMS)providedtooverse,,HongKongandMacao,aswellasbranchesorreportstationsinTokyo,Bangkok,KualaLumpur,NewYork,Washington,LosAngeles,SanFrancisco,Vancouver,London,Paris,,andnewsreleasecentershavebeenestablishedinBeijing,,multi-levelandmulti-functionnewsreleasesystem,CNSprovidesallkindsofnewsandinformation,’,,1999,theheadquartersofCNSlauncheditsofficialwebsite,namedChinanews().ChinanewsisconsideredoneofChina’smostimportantonlinenewssources.

  sRepublicofKorea(DPRK)leaderKimJongUninSingaporeduringanewsprogram,atasquareinTokyo,Japan,June12,2018.(Photo/Agencies)sRepublicofKorea(DPRK)leaderKimJongUninSingaporeduringanewsprogramatabarinWashington,,June12,2018.(Photo/Agencies)PeoplewatchfromashoppingmallfoodcourtintheLsRepublicofKorea(DPRK)leaderKimJongUn,atarailwaystationinSeoul,SouthKorea,2018.(Photo/Agencies)sRepublicofKorea(DPRK)leaderKimJongUninSingaporeduringanewsprogramattheSeoulRailwayStationinSeoul,SouthKorea,June12,2018.(Photo/Agencies)EmployeesofaforeignexchangesRepublicofKorea(DPRK)leaderKimJongUn,inTokyo,Japan,June12,2018.(Photo/Agencies)sRepublicofKorea(DPRK)leaderKimJongUninSingaporeduringanewsprogramatasquareinTokyo,Japan,June12,2018.(Photo/Agencies)

  AviewoftheWeishuiReservoirinSongziCity,CentralChina’,,makingitatoptouristattraction,anditisalsohometoaleadingcampingsite.(Photo:ChinaNewsService/ZhouXingliang)AviewoftheWeishuiReservoirinSongziCity,CentralChina’,,makingitatoptouristattraction,anditisalsohometoaleadingcampingsite.(Photo:ChinaNewsService/ZhouXingliang)AviewoftheWeishuiReservoirinSongziCity,CentralChina’,,makingitatoptouristattraction,anditisalsohometoaleadingcampingsite.(Photo:ChinaNewsService/ZhouXingliang)AviewoftheWeishuiReservoirinSongziCity,CentralChina’,,makingitatoptouristattraction,anditisalsohometoaleadingcampingsite.(Photo:ChinaNewsService/ZhouXingliang)AviewoftheWeishuiReservoirinSongziCity,CentralChina’,,makingitatoptouristattraction,anditisalsohometoaleadingcampingsite.(Photo:ChinaNewsService/ZhouXingliang)ChenZhe,aresearcherwiththeNanjingInstituteofGeologyandPaleontologyattheChineseAcademyofSciences,showstheearliestknownfootprintsleftbyananimalonearth,whichdatebackatleast541millionyears,inNanjing,JiangsuProvince,June7,StatesfoundthetracksintheThreeGorgesareaandpublishedtheirreportintheUSjournalScienceAdvances.(Photo:ChinaNewsService/YangBo)ChenZhe,aresearcherwiththeNanjingInstituteofGeologyandPaleontologyattheChineseAcademyofSciences,showstheearliestknownfootprintsleftbyananimalonearth,whichdatebackatleast541millionyears,inNanjing,JiangsuProvince,June7,StatesfoundthetracksintheThreeGorgesareaandpublishedtheirreportintheUSjournalScienceAdvances.(Photo:ChinaNewsService/YangBo)ChenZhe,aresearcherwiththeNanjingInstituteofGeologyandPaleontologyattheChineseAcademyofSciences,showstheearliestknownfootprintsleftbyananimalonearth,whichdatebackatleast541millionyears,inNanjing,JiangsuProvince,June7,StatesfoundthetracksintheThreeGorgesareaandpublishedtheirreportintheUSjournalScienceAdvances.(Photo:ChinaNewsService/YangBo)ChenZhe,aresearcherwiththeNanjingInstituteofGeologyandPaleontologyattheChineseAcademyofSciences,showstheearliestknownfootprintsleftbyananimalonearth,whichdatebackatleast541millionyears,inNanjing,JiangsuProvince,June7,StatesfoundthetracksintheThreeGorgesareaandpublishedtheirreportintheUSjournalScienceAdvances.(Photo:ChinaNewsService/YangBo)

  ChinasvicecommerceministeronWednesdayrefutedclaimsthatChinawastheonethatstartedthe"tradewar"byforcingforeignfirmstosharetechnology,callingit"fakenews"and"groundless.""ThereisnolawinChinathatforcesforeignfirmstotransfertheirtechnologytotheirChinesepartners,",itiscompletelyinlinewithWorldTradeOrganization(WTO)rulesforChinatoaskforeigninvestorstoestablishjointventureenterpriseswhenenteringcertainChineseindustries,eementswithoutgovernmentintervention,(IPR),notingthatthecountryhasimproveditslegalandadministrativransferpractices,theUnitedStateshasbreacheditspromisesthatitwillnotdeterminewhetherothercountrieshaveviolatedWTOruleswiththeSection301investigationunilaterallyandwilldealwithtradedisputesstrictlyinaccordancewithWTOprocedures,hesaid."WhohasactuallystartedthetradewarTheanswerisself-evident,"theviceministersaid.  

  Anindependentformationof55femalehonorguardsofthePeoplesLibera,whousedtostandwiththemalehonorguardssincetheirdebutin2014,areappearingasanindependentformationforthefirsttime.(Photo/Xinhua)Anindependentformationof55femalehonorguardsofthePeoplesLibera,whousedtostandwiththemalehonorguardssincetheirdebutin2014,areappearingasanindependentformationforthefirsttime.(Photo/Xinhua)Anindependentformationof55femalehonorguardsofthePeoplesLibera,whousedtostandwiththemalehonorguardssincetheirdebutin2014,areappearingasanindependentformationforthefirsttime.(Photo/Xinhua)Anindependentformationof55femalehonorguardsofthePeoplesLibera,whousedtostandwiththemalehonorguardssincetheirdebutin2014,areappearingasanindependentformationforthefirsttime.(Photo/Xinhua)PhototakenonJune7,2018showsexhibitsattheAfricanArtExhibitioninsouthwestChina(Xinhua/WangQuanchao)AcuratorintroducestheAfricanArtExhibitionheldinsouthwestChinasChongqing,June7,(Xinhua/WangQuanchao)JournaliststakephotosattheAfricanArtExhibitioninsouthwestChinasChongqing,June7,(Xinhua/WangQuanchao)PhototakenonJune7,2018showsexhibitsattheAfricanArtExhibitioninsouthwestChina(Xinhua/WangQuanchao)AjournalisttakesphotosattheAfricanArtExhibitioninsouthwestChinasChongqing,June7,(Xinhua/WangQuanchao)

  ChinesePresidentXiJinping(C)andotherleadersattendingthe18thShanghaiCooperationOrganization(SCO)summitposeforagroupphotoaheadofabanquetinQingdao,eastChinasShandongProvince,June9,2018.(Xinhua/DingLin)ChinesePresidentXiJinpingaddressesabanquetheldforguestsattendingthe18thShanghaiCooperationOrganization(SCO)summitinQingdao,eastChinasShandongProvince,June9,2018.(Xinhua/XieHuanchi)ChinesePresidentXiJinping(C,front)andguestsattendingthe18thShanghaiCooperationOrganization(SCO)summitheadforabanquetinQingdao,eastChinasShandongProvince,June9,2018.(Xinhua/LiXueren)

  PhototakenonJune6,2018showscustomsenforcementofficersinIstanbul’sPendikporthavecaughtundocumentedmigrants,wrappedinaluminumfoiltohidefromx-raydetectors,onan18-wheeltruckenroutetoItaly.(Photo/Agencies)PhototakenonJune6,2018showscustomsenforcementofficersinIstanbul’sPendikporthavecaughtundocumentedmigrants,wrappedinaluminumfoiltohidefromx-raydetectors,onan18-wheeltruckenroutetoItaly.(Photo/Agencies)

  PhototakenonJune6,2018showscustomsenforcementofficersinIstanbul’sPendikporthavecaughtundocumentedmigrants,wrappedinaluminumfoiltohidefromx-raydetectors,onan18-wheeltruckenroutetoItaly.(Photo/Agencies)PhototakenonJune6,2018showscustomsenforcementofficersinIstanbul’sPendikporthavecaughtundocumentedmigrants,wrappedinaluminumfoiltohidefromx-raydetectors,onan18-wheeltruckenroutetoItaly.(Photo/Agencies)WorkersworkataconstructionsiteoftheBeijing-Zhangjiakouhigh-speedrailwayinZhangjiakou,northChinasHebeiProvince,June11,,connectingChinascapitalBeijingandZhangjiakouofnorthChinasHebeiProvince,isdesignedataspeedof350kilometersperhourandisexpectedtobeputintouseattheendof2019.(Xinhua/YangShiyao)WorkersworkataconstructionsiteoftheBeijing-Zhangjiakouhigh-speedrailwayinZhangjiakou,northChinasHebeiProvince,June11,,connectingChinascapitalBeijingandZhangjiakouofnorthChinasHebeiProvince,isdesignedataspeedof350kilometersperhourandisexpectedtobeputintouseattheendof2019.(Xinhua/YangShiyao)WorkersworkataconstructionsiteoftheBeijing-Zhangjiakouhigh-speedrailwayinZhangjiakou,northChinasHebeiProvince,June11,,connectingChinascapitalBeijingandZhangjiakouofnorthChinasHebeiProvince,isdesignedataspeedof350kilometersperhourandisexpectedtobeputintouseattheendof2019.(Xinhua/YangShiyao)WorkersworkataconstructionsiteoftheBeijing-Zhangjiakouhigh-speedrailwayinZhangjiakou,northChinasHebeiProvince,June11,,connectingChinascapitalBeijingandZhangjiakouofnorthChinasHebeiProvince,isdesignedataspeedof350kilometersperhourandisexpectedtobeputintouseattheendof2019.(Xinhua/YangShiyao)WorkersworkataconstructionsiteoftheBeijing-Zhangjiakouhigh-speedrailwayinZhangjiakou,northChinasHebeiProvince,June10,,connectingChinascapitalBeijingandZhangjiakouofnorthChinasHebeiProvince,isdesignedataspeedof350kilometersperhourandisexpectedtobeputintouseattheendof2019.(Xinhua/YangShiyao)

  

  革命老区脱贫攻坚在行动系列报道之三:就业脱贫拔穷根 自力更生暖人心

 
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夏季多吃六种瓜果:丝瓜清热解毒美容养颜

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时间:2019-05-25 09:17:36  来源:金陵晚报  作者:戴永梅

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夏季多吃六种瓜果:丝瓜清热解毒美容养颜

对于女性朋友来说,夏季可以常食用以下6种瓜果。


对于女性朋友来说,夏季可以常食用以下6种瓜果。

●冬瓜

冬瓜性寒,瓜肉及瓤有利尿、清热、化痰、解渴等功效。亦可治疗水肿、痰喘、暑热、痔疮等症。冬瓜含维生素C较多,且钾盐含量高,钠盐含量较低,需要补充食物的高血压、肾脏病、浮肿病等患者食之,可达到消肿而不伤正气的作用。另外,冬瓜皮烧汤可以治疗轻度水肿,用冬瓜与莲叶、薏米,烧汤喝,可以清湿热,是炎夏的清凉饮料。但脾胃虚寒,阳气不足,阴虚消瘦者不宜服食。

●丝瓜

中医认为,丝瓜性凉、味甘,具有清热、解毒、凉血止血、通经络、行血脉、美容、抗癌等功效。长期食用或使用丝瓜液擦脸,还能使人皮肤变得光滑、细腻,具有抗皱消炎,预防、消除痤疮及黑色素沉着的特殊功效。久病体虚弱、脾胃虚弱、消化不良的人还是少吃为宜。

●苦瓜

含有独特的苦瓜甙、苦味素,具有独特的苦味。可祛暑清心,除闷热,对胃热病,湿热痢疾、呕吐腹泻及尿血等症有较好的效果。苦瓜含丰富的维生素B1、维生素C及矿物质,在燥热的夏天女性经常敷用冰过的苦瓜片,可以立即解除肌肤的干燥问题,并且苦瓜还能滋润白皙皮肤,镇静和保湿肌肤。苦瓜还有帮助控制血糖,预防糖尿病的作用,同时能阻止脂肪吸收、帮助减肥。但孕妇应少吃苦瓜。此外,血压血糖低,脾胃虚寒者也不宜多吃。

●黄瓜

黄瓜性寒,具有除热,利水利尿,清热解毒的功效,生吃、凉拌、熟吃均可,对肥胖者和高血压、高血脂患者有利。此外,黄瓜中含有丰富的维生素E和黄瓜酶,有很强的生物活性,可起到美容养颜,延缓衰老的作用。需要提醒爱美人士,黄瓜片表面会生成一种露水状黏稠物,易致肌肤紧绷,使肌肤更加干皱,所以不宜用黄瓜片直接敷脸,正确的做法是取用新鲜黄瓜汁。

●木瓜

性平、微寒,助消化之余还能消暑解渴、润肺止咳。果实含有丰富木瓜酶,维生素C、B及钙、磷及矿物质,营养丰富,具有防治高血压、肾炎、便秘和助消化、治胃病,对人体有促进新陈代谢和抗衰老的作用,还有美容护肤养颜的功效。木瓜中的凝乳酶还具有通乳作用,产妇常喝生木瓜煮鱼尾汤,可以消暑健胃,有滋补催乳的作用。

●南瓜

具有补益气、消炎止痛等功效。用生南瓜捣汁外敷治疗烧伤烫伤,内服则能驱蛔虫。孕妇经常食用南瓜花果,不仅能促进胎儿的脑细胞发育,增强其活力,还可防治妊娠水肿、高血压等孕期并发症,促进血凝及预防产后出血。

编辑: 顾柠语


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